I am so happy I successfully completed the Chloe Ting 2 Weeks Shred Challenge! Mama Got Some Chloe Ting’s Results Too! Laziness will hit hard but you will be even more proud of yourself like I did. Don’t feel bad if you don’t succeed the first time, just take your time and do the low impact exercises if you struggle. Honestly speaking, most of the time I was so LAZY but still pushed through as I didn’t have anything to do and the feeling I got post workout was so good, I ended up enjoying it for real. Once that’s done, at around 8.30am I would make the baby some breakfast, feed her, call my family in France, drink water (plenty!) and then start my workout at around 9am whilst my baby finishes her breakfast or crawls around me (sometimes stopping my workout). At around 7.30-8am, I would get her dressed and ready for the day and also get myself ready for workout. Then I would breastfeed and spend some time in bed with her. You will have some rest time throughout the workouts so don’t worry but I must say it was challenging! I have a very weak core so these were the perfect (difficult) exercises… the ones where you know that you’re working out (sweating and shaking).ĭuring the two weeks, my routine started with waking up around 6.30-7am when my baby wakes up. The workouts were effective and she also proposes low impact versions, which I did for most of the exercises because I injure my joints easily. On the second week the clean diet went out of the window but I still kept doing the challenge. The first week I will be honest wasn’t easy but I could see results quickly as my diet was healthy. I personally went for walks but you can do all sorts of course as long as you move ya body (e.g. Over the two week period you will also have 2 active rest days. You can select any of them which is amazing as they are all free and they will direct you to her YouTube videos (“don’t forget to smash that like button” as she says). If you google Chloe Ting 2 Weeks Shred Challenge, you will find Chloe’s website and many of her workout programs. I started the challenge on 15th June 2020 and finished it on 28th June 2020. Mama was like “let’s do this!” so I decided to challenge myself too! My Challenge Experience I was so amazed by her results that I started to do some research and found even more videos where people were getting results. I tried so many workout videos and free mobile apps until I bumped into a YouTube video called “i tried chloe tings 2 week abs shred! 6 month postpartum RESULTS!!” from Our Tiny Tribe (I love their videos!). I think it was due to a lack of exercise so I decided to start a routine. As we learned more about the technology’s capabilities and limitations, and gained confidence in our safety systems, we slowly added more users and made DALL♾ available in beta in July 2022.Here’s something about me… I love working out but I LOVE food more and I am not talking about healthy food here.ĭuring lock down I have been all other the place with my diet, which I could tell was impacting my body and my mood. We began by previewing DALL♾ 2 to a limited number of trusted users. Learning from real-world use is an important part of developing and deploying AI responsibly. Read content policy (opens in a new window) We also have automated and human monitoring systems to guard against misuse.

We won’t generate images if our filters identify text prompts and image uploads that may violate our policies. Our content policy does not allow users to generate violent, adult, or political content, among other categories.

We also used advanced techniques to prevent photorealistic generations of real individuals’ faces, including those of public figures. By removing the most explicit content from the training data, we minimized DALL♾ 2’s exposure to these concepts. We’ve limited the ability for DALL♾ 2 to generate violent, hate, or adult images.

Doll decor graphics